January 2018

Body Image and Body Changes: Not necessarily Syncing?

This article I was interviewed for sums up some of my thoughts on the issue; it can be hard enough to lose weight or make changes to your external appearance and it can take even longer to see those changes consistently for yourself; some tips on how to weather that time

http://www.wendyshow.com/2018/01/31/body-image/#.WnIeACOZNBw

http://www.wendyshow.com/2018/01/31/body-image/#.WnIeACOZNBw

An update for 2018 on the Wendy Williams Blog Interview

This is an updated interview for 2018 on the way to “Weigh” Yourself!

http://www.wendyshow.com/2018/01/02/3-serious-reasons-to-throw-out-your-scale/#.WnDrGSOZNBw